Special Diet
epub |eng | 2012-10-29 | Author:Deb Perelman [Perelman, Deb]

for the chicken 2 boneless, skinless chicken breasts Table salt Freshly ground black pepper ½ cup (65 grams) all-purpose flour 1 large egg white 2 tablespoons (45 grams) smooth Dijon ...
( Category: Vegetables March 26,2014 )
epub |eng | | Author:Laura Herring [Herring, Laura; Reavell, William]

Vegetable, Noodle and Tofu Broth CALORIES PER SERVING: Serves 4 Preparation time: 20 minutes Cooking time: 1–1/4 hours The success of this soup depends on the quality of the stock, ...
( Category: Weight Loss March 26,2014 )
epub, mobi |eng | 2007-11-26 | Author:Dick Logue [Logue, Dick]

Couscous Salad For those not familiar with it, couscous is a small pasta popular in Greece, the Middle East, and North Africa. In your favorite health or gourmet food store, ...
( Category: Whole Foods March 26,2014 )
epub, mobi |eng | 2009-03-25 | Author:Dick Logue

Garbanzo and Pasta Salad Garbanzo beans can be purchased dried or canned. If using dried beans, cook according to package directions. For canned beans, be sure to drain and rinse ...
( Category: Heart Healthy March 26,2014 )
epub |eng | 2003-04-30 | Author:Agatston, Arthur [Agatston, Arthur]

HOW TO USE THE FOOD GUIDE The principles of the South Beach Diet are not difficult to comprehend, but in order to get the most out of the diet you ...
( Category: Low Carbohydrate March 26,2014 )
epub |eng | 2012-06-04 | Author:Peter Daniel [Daniel, Peter]

Brazil Nut Milk 3 cups (750 mL) water 1 handful Brazil nuts 1 tablespoon honey 1 vanilla pod 2 dried figs Blend all the ingredients in a power blender and ...
( Category: Non-Vegan Vegetarian March 26,2014 )
epub |eng | 2013-05-13 | Author:Rip Esselstyn [ESSELSTYN, RIP]

35 Be Done with Dumb Diets The dieting world is full of magic bullets. The reality is they are all piggies wearing different-colored lipstick: low-carb, no carb, all carb, dark ...
( Category: Vegetarian March 26,2014 )
epub, mobi |eng | 2013-04-23 | Author:Martha Stewart [Stewart, Martha]

YOUR SEXUAL HEALTH The dual purpose of sex—procreation and recreation—means that sexual interest and sexual activity are a lifelong part of the human experience. As our longevity increases, we’re enjoying ...
( Category: Aging March 26,2014 )
epub |eng | | Author:Drew Ramsey M.D.

PER SERVING (2 1/2 CUPS): 392 calories, 10 g protein, 62 g carbohydrates, 12 g fat (2 g saturated), 93 mg cholesterol, 3 g fiber, 688 mg sodium Chicken Enchiladas ...
( Category: Vegetables March 26,2014 )
epub, mobi |eng | | Author:Kathryn Anible [Anible, Kathryn]

Kale Chips A popular snack found in grocery stores, these are easy to make at home. This is a basic recipe, but you can experiment with seasonings, such as cayenne, ...
( Category: Vegetables March 26,2014 )
epub |eng | 2013-03-25 | Author:Lucy Danziger [Danziger, Lucy]

VEGGIE PAD THAI SERVES 4 • SUPERFOODS: Edamame, Eggs, Olive Oil, Peanuts, Whole-Grain Pasta Tangy lime, spicy chili, rich peanuts—the Drop 10 version of this take-out favorite packs all the ...
( Category: Other Diets March 26,2014 )
epub |eng | 2012-03-19 | Author:Lucy Danziger [Danziger, Lucy]

Harness Coffee’s Power Sipping is only a start! Here’s how to achieve the biggest better-body bang from every cup: • Go for basic black. It goes without saying that sugary ...
( Category: Low Fat March 26,2014 )
epub |eng | | Author:Daphne Oz

DON’T BE A BAG LADY I am fanatical about keeping reusable bags with me all the time (hate to waste all that plastic and paper!), but I never put bags ...
( Category: Decorating March 26,2014 )
epub |eng | | Author:Susan Powers

1. Drain almonds and pat dry. 2. Place all ingredients in food processor. Process until well ground but some larger chunks still exist. If you need more moisture to hold ...
( Category: Natural Foods March 26,2014 )
epub |eng | 2009-09-29 | Author:Marie-Annick Courtier [Courtier, Marie-Annick]

Greek Salad with Cod Fish serves 4 ingredients Four 4-ounce cooked cod fillets 4 cups mixed greens 1 large cucumber, skin removed, seeded, and sliced (about 12 ounces) 2 large ...
( Category: Multiple Sclerosis March 26,2014 )